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Parmesan Crusted Tilapia

November 11, 2015
Parmesan Crusted Tilapia
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Ingredients
  1. Tilapia fillets
  2. Eggs
  3. Panko bread crumbs
  4. Grated Parmesan mixture
Instructions
  1. Heat oven to 375.
  2. Grease 9x13 pan.
  3. Dip four tilapia fillets in beaten egg whites and then coat with a panko bread crumb and grated parmesan mixture.
  4. Play with the flavor and add any seasoning you like. (e.g. cheese and garlic sprinkle, old bay, garlic salt, Italian)
  5. Place fillets in pan, cover with foil and bake for 25-30 minutes or until the fish flakes easily with a fork.
  6. Pair with our Brown and Wild Rice Pilaf and some veggies for an easy meal!
Notes
  1. All items mentioned can be found in our store!
  2. You can also fry the fish if you prefer a crispier coating.
  3. Recipe is very similar to what I get when I eat at Red Lobster.
Yoder's Meat & Cheese https://yodersmeatandcheese.com/